Weigh In record (no journal entry) for 17 October 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1469 kcal
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Fat: 47.08g | Prot: 100.17g | Carbs: 167.81g.
Breakfast: Es Kopi dengan Susu, Indomaret Donat, Pisang Goreng, Kue Bolu Coklat. Lunch: Tahu Kukus, Telur Rebus, Nasi Putih, Brokoli. Dinner: VECTORLABS Master Whey. more...
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Gaining 0.0 kg a Week
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Luhgedesusanti's Weight History
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