Weigh In record (no journal entry) for 17 October 2023
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85.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1546 kcal
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Fat: 65.51g | Prot: 69.11g | Carbs: 164.09g.
Breakfast: Thomas Brioche Brioche Bio Pur Beurre et au Levain en Tranches, Gâteau au Chocolat (sans Glaçage), Café, Primevère Primevère Bio, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. Lunch: Pâturages Yaourt Cremeo, Lidl Lasagnes à la Bolognaise. Dinner: Pâturages Yaourt Cremeo, Jean Rozé Steak Haché Façon Bouchère, Notre Jardin Petits Pois Extra Fins. more...
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Losing 4.2 kg a Week
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Jmpblanc's Weight History
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