Weigh In record (no journal entry) for 17 October 2023
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55.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1108 kcal
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Fat: 36.20g | Prot: 31.58g | Carbs: 161.28g.
Lunch: My Roti Roti Isi Coklat, Paha Ayam, Maxicorn Roasted Corn Flavour, SuperIndo Kerupuk Kemplang Panggang, Mayora Wafello Choco Blast, Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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