Weigh In record (no journal entry) for 17 October 2023
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67.5 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1355 kcal
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Fat: 73.60g | Prot: 91.75g | Carbs: 87.10g.
Breakfast: Грона Лазанушки, Mlekovita Сыр Камамбер. Lunch: Грона Лазанушки, Варенье, Омлет на лаваші, Solosvit Псилиум, А ленивые вареники, Белоцерковский Творог 0%. Dinner: АТБ Яблоко Лиголь, А творожна запіканка з філо без цукру, Качка Запечена В Духовці, Сильпо Банан. more...
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Gaining 4.9 kg a Week
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natali_ka)'s Weight History
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