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63.3kg（32％）
R2-3
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63.3 kg
Lost so far: 6.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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644 kcal
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Fat: 27.11g | Prot: 84.59g | Carbs: 18.58g.
Lunch: 光泉 無加糖鮮豆漿 (400毫升), MNT蛋白粉, 全聯 櫛瓜, 雞蛋, Kewpie 焙煎胡麻醬. Dinner: 洋車前仔（三實）, MNT蛋白粉, 光泉 無糖豆漿. more...
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Losing 1.4 kg a Week
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