Weigh In record (no journal entry) for 17 October 2023
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1003 kcal
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Fat: 73.59g | Prot: 41.55g | Carbs: 45.57g.
Breakfast: Майонез, Чеснок. Lunch: Магнит Морковь Свежая, Капуста Белокочанная, Куриные котлеты, Вареное Яйцо. Dinner: Кекс шоколадный. more...
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Losing 2.5 kg a Week
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Annushka198's Weight History
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