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25.8%
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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679 kcal
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Fat: 7.60g | Prot: 106.19g | Carbs: 41.86g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Pechuga de Pollo a la Plancha, Fideos. more...
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Losing 4.2 kg a Week
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Max herrera's Weight History
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