yleger39's Journal, 17 Oct 23

Weigh In record (no journal entry) for 17 October 2023
62.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:
3195 kcal Fat: 158.79g | Prot: 79.50g | Carbs: 364.24g.   Breakfast: Super U Jus de Citron Bio, Cristaline Eau de Source, Miel, Flocons d'Avoine, Quezac Eau Gazeuse, Café, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Gingembre, Menthe, Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet. Lunch: Tiramisu, Zapetti Ravioli Pur Bœuf, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet. Dinner: Carrefour Bio Yaourt Mangue Vanille, Cristaline Eau de Source, Pain Complet, Oeuf sur le Plat. more...
995 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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yleger39's Weight History


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