Weigh In record (no journal entry) for 17 October 2023
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1702 kcal
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Fat: 80.88g | Prot: 94.93g | Carbs: 145.75g.
Breakfast: Fetaost, Falu Råg Rut. Lunch: Netto Smörgås Salami Ost. Dinner: Blandad Sallad, Bulgur (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: GB Glace Magnum Classic. more...
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Gaining 0.1 kg a Week
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honungdiet's Weight History
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