Weigh In record (no journal entry) for 17 October 2023
|
70.0 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
1937 kcal
|
Fat: 53.86g | Prot: 102.77g | Carbs: 259.07g.
Breakfast: Booster Juice Tuna Wrap, Isoflex Whey Protein Isolate, Sun-Maid Raisin Bread, Booster Juice Mango Hurricane (Regular), Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Creamed Macaroni. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmpressLivity's Weight History
|