Weigh In record (no journal entry) for 17 October 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2090 kcal
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Fat: 87.21g | Prot: 128.75g | Carbs: 215.73g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Gloria Mantequilla sin Sal, Curry en Polvo, Hígado, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Costco Bolillo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Member's Mark Nueces, Queso Parmesano Rallado Seco, Costco Bolillo. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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