Weigh In record (no journal entry) for 17 October 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1115 kcal
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Fat: 23.28g | Prot: 84.70g | Carbs: 138.05g.
Breakfast: Café com Açúcar, DIA Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Farofa de Cenoura, Camil Arroz Branco Cozido. Dinner: Pepino (Descascado), Quero Feijão Carioca , Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Maçã. more...
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Gaining 0.1 kg a Week
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CristianeGodoi's Weight History
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