azaalee's Journal, 17 Oct 23

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Weigh In record (no journal entry) for 17 October 2023

91 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:

891 kcal

Fat: 26.02g | Prot: 21.52g | Carbs: 175.29g. Breakfast: Cuisine française Pain au chocolat, QAADA Biscuits QAADA. Lunch: Concombre (Pelé), Mahjouba Mahjouba, Pizza Rouge. Dinner: Cos ou la Laitue Romaine, Carottes, Biscotte. more...

2695 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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azaalee's Weight History

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azaalee's Journal, 17 Oct 23

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azaalee's Weight History