Weigh In record (no journal entry) for 14 October 2023
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86.2 kg
Lost so far: 8.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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3249 kcal
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Fat: 135.92g | Prot: 114.22g | Carbs: 400.06g.
Breakfast: Cold Stone Creamery Cake Batter Ice Cream (Like It), International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Pure Protein Chocolate Caramel Protein Bar. Lunch: Snyder's of Hanover Mini Pretzels. Dinner: Potato Chowder, Marketside Cranberry Walnut Salad, Pizza Ranch Broasted Chicken Thigh, Pizza Ranch Cactus Bread (Small), Pizza Ranch Bronco Pizza, Golden Corral Vanilla Soft Serve. more...
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Gaining 5.1 kg a Week
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sararaze's Weight History
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