Weigh In record (no journal entry) for 17 October 2023
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1692 kcal
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Fat: 83.10g | Prot: 103.87g | Carbs: 147.58g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Frutillas, Huevo Revuelto. Lunch: Carozzi Salsa de Tomates Toscana Oliva, Carne Molida de Res Magra, Carozzi Espirales Preparados. Dinner: Palta, San Jose Jurel al Natural. Snacks/Other: Maní Confitado, Plátano, Soprole Leche Semidescremada Protein+ Chocolate. more...
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Losing 0.0 kg a Week
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BarbaraNunez's Weight History
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