Weigh In record (no journal entry) for 18 October 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1332 kcal
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Fat: 109.45g | Prot: 43.42g | Carbs: 45.63g.
Breakfast: Кухня на Районе Кофе с Молоком. Lunch: Провансаль Майонез, Помидоры, Ясные Зори Котлеты Орловские. Dinner: Магнит Сыр Российский 50%. more...
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Losing 0.9 kg a Week
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gomonusha's Weight History
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