Weigh In record (no journal entry) for 18 October 2023
|
107.4 kg
Lost so far: 17.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1415 kcal
|
Fat: 111.61g | Prot: 73.12g | Carbs: 36.52g.
Breakfast: Авокадо Авокадо, Кабачки Жареные, Мираторг Чак Ролл Стейк из Мраморной Говядины. Lunch: Авокадо Авокадо, Кабачок, METRO Хамон Серано Бодега. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pugovka_lili's Weight History
|