Weigh In record (no journal entry) for 18 October 2023
|
55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1131 kcal
|
Fat: 39.96g | Prot: 23.60g | Carbs: 168.27g.
Lunch: Maxicorn Roasted Corn Flavour, SuperIndo Kerupuk Kemplang Panggang, Mayora Wafello Choco Blast, My Roti Roti Isi Cokelat, Tahu Goreng, Nasi Putih. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|