Weigh In record (no journal entry) for 18 October 2023
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93 kg
Lost so far: 24 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1548 kcal
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Fat: 59.78g | Prot: 85.21g | Carbs: 137.09g.
Breakfast: Самбери Хлеб Столичный, Свитлогорье Сливки 10%, FITKIT Fitkit Protein Cookie Strawberry Jam, Жареное Яйцо. Lunch: Рыбная Котлета с Пшеном, FITKIT Choco Protein Cookie Mint Ice Cream. Dinner: Яичный Ролл с Овощами. Snacks/Other: Кекс Морковный. more...
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steady weight
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Алена Золотарёва's Weight History
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