Weigh In record (no journal entry) for 13 October 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
2029 kcal
|
Fat: 29.09g | Prot: 100.90g | Carbs: 217.21g.
Breakfast: ВкусВилл Форель Радужная Солёная , Магнит Багет с Чесноком . Lunch: Болгарский Перец, Помидоры, Белевская Пастила Белёвская Пастила без Сахара, Куриное Филе. Snacks/Other: Garage Hard Lemon Tea Drink, Kronenbourg Пиво 1664 Blanc. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|