Weigh In record (no journal entry) for 18 October 2023
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55.2 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1586 kcal
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Fat: 58.48g | Prot: 66.69g | Carbs: 171.21g.
Breakfast: Alpro Plant Protein, Oats , Apple. Lunch: ICA Gott Liv Naturell Tofu, Peanut Oil, Rapeseed Oil, Risberg Vit Misopasta, Udon, Snowpeas (Pea Pod), Young Green Onions, Mushrooms, Carrots. Dinner: Arla Ost, Pesto Sauce, ICA Basic Mozzarella, ICA Delikatess Potatis. Snacks/Other: Oboy O'boy Portion, Alpro Plant Protein, ICA Kanelbulle, Doritos Nacho Cheese, Beer. more...
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Gaining 0.6 kg a Week
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newfoundcarla's Weight History
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