Weigh In record (no journal entry) for 18 October 2023
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1618 kcal
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Fat: 45.47g | Prot: 80.06g | Carbs: 208.70g.
Breakfast: Nutella Biscuits, Régilait Nuage de Lait. Lunch: Paul Sandwich Grainé Poulet, Régilait Nuage de Lait, Ancel Bretzels d'alsace . Dinner: Siggi's Skyr 0%, Andros Compote Pomme Ananas Passion, Fleury Michon Blanc de Poulet Rôti, Picard Légumes à la Provençale, Casino Cœurs D’Artichauts, Bjorg Galettes de Maïs. more...
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Gaining 0.4 kg a Week
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Lea15092010's Weight History
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