Weigh In record (no journal entry) for 14 October 2023
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1296 kcal
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Fat: 51.26g | Prot: 106.63g | Carbs: 99.55g.
Lunch: Maxima Tomāti, Tautas Рис, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Ķekava Cāļa Krūtiņas Fileja. Dinner: Ermitage Le Petit Brie, Rimi Avokado, Iceberg Lettuce (Includes Crisphead Types), Mario Rudzu Sausmaizītes, Cucumber, Перец Болгарский, Maxima Tomāti, Ādaži Cāļa Gaļas Nageti. Snacks/Other: Mario Rudzu Sausmaizītes, Rimi Liellopu Aknu Pastēte, Перец Болгарский, Maxima Tomāti, Ķekava Cāļa Krūtiņas Fileja. more...
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Gaining 0.5 kg a Week
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Alisawas's Weight History
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