Weigh In record (no journal entry) for 18 October 2023
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62.2 kg
Lost so far: 57.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1001 kcal
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Fat: 27.02g | Prot: 31.77g | Carbs: 164.33g.
Breakfast: ВкусВилл Конфеты Тетёха, Тыквенные кексы, Салат овощной, Мёд, Картошка Вареная. Lunch: Тарталья, Россия Щедрая Душа Шоколад, Салат овощной, Картошка Вареная. more...
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Losing 0.7 kg a Week
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.КолючКа's Weight History
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