Weigh In record (no journal entry) for 18 October 2023
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88.8 kg
Lost so far: 28.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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236 kcal
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Fat: 11.75g | Prot: 14.90g | Carbs: 17.34g.
Breakfast: Щедрые Хлебцы Ржаные, Norven Форель Слабосоленая, Яичный Белок. Lunch: Яйцо Куриное, Самбери Сыр Творожный Хохланд Креметте 65%, Овсяная Каша на Воде. more...
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Losing 0.9 kg a Week
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Алиса СОЧИ's Weight History
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