Weigh In record (no journal entry) for 18 October 2023
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107.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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525 kcal
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Fat: 29.50g | Prot: 24.50g | Carbs: 41.50g.
Dinner: McDonald's World Famous Fries - Small, McDonald's 10 Piece Chicken McNuggets. more...
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steady weight
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ChshireKat's Weight History
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