marispauli's Journal, 18 Oct 23

Weigh In record (no journal entry) for 18 October 2023
86 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2023:
225 kcal Fat: 15.46g | Prot: 14.66g | Carbs: 6.35g.   Breakfast: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Ovo Frito, Café. more...
Gaining 0.2 kg a Week

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marispauli's Weight History


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