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24.5%
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1224 kcal
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Fat: 46.80g | Prot: 117.48g | Carbs: 86.46g.
Breakfast: Marco Polo Pistachos, Piña, Café. Lunch: Surlat Crema de Leche sin Lactosa, Lider Carne para Carbonada, Zapallo Hervido, Papa Cocida. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 1.4 kg a Week
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Max herrera's Weight History
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