Teddy47's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
101.7 kg Lost so far: 15.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
3651 kcal Fat: 141.43g | Prot: 121.74g | Carbs: 471.22g.   Breakfast: Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Pizza z Serem (36 cm, Grube Ciasto). Dinner: Coca-Cola Coca-Cola. Snacks/Other: Majonez, Mlekpol Ser Salami, Ciabatta, Storck Merci. more...
2840 kcal Exercise: Driving - 5 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 2.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Teddy47's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.