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Teddy47
Journal
08 Apr 15
Teddy47's Journal, 08 Apr 15
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Weigh In record (no journal entry) for 08 April 2015
101.7 kg
Lost so far:
15.2 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
3651 kcal
Fat: 141.43g | Prot: 121.74g | Carbs: 471.22g.
Breakfast:
Kawa Zbożowa Inka, Mleko z 2% Tłuszczu.
Lunch:
Pizza z Serem (36 cm, Grube Ciasto).
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Majonez, Mlekpol Ser Salami, Ciabatta, Storck Merci.
more...
2840 kcal
Exercise:
Driving - 5 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 2.0 kg a Week
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Teddy47's Weight History
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