Weigh In record (no journal entry) for 18 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2993 kcal
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Fat: 154.64g | Prot: 88.25g | Carbs: 311.82g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Menthe, Gingembre, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Café, Quezac Eau Gazeuse, Flocons d'Avoine, Miel, Cristaline Eau de Source, Super U Jus de Citron Bio. Lunch: Carrefour Veggie Galettes Quinoa, Boulgour, Tomate, Poivron, Basilic, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Tiramisu, Steak de Cheval. Dinner: Carrefour Bio Yaourt Mangue Vanille, Cristaline Eau de Source, Oeuf sur le Plat, Pain Complet. more...
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Gaining 3.5 kg a Week
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yleger39's Weight History
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