Weigh In record (no journal entry) for 19 October 2023
|
58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
502 kcal
|
Fat: 18.80g | Prot: 24.87g | Carbs: 57.61g.
Breakfast: Печенье к Чаю, Домик в деревне Молоко 3,2%, Nestle Salep, Haribo Маршмеллоу, Nescafe Кофе 3 в 1 Классик, Простоквашино Творог Мягкий 5%, Домик в деревне Молоко 1,5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|