elliepoo's Journal, 08 Apr 15

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Weigh In record (no journal entry) for 08 April 2015

117.0 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

1154 kcal

Fat: 55.05g | Prot: 20.72g | Carbs: 140.27g. Breakfast: Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Hacendado Leche Semidesnatada, Crownfield Bran Flakes, Green Tea. Snacks/Other: Lidl Gelatelli Chocolate Crisp, Fox's Crunch Creams. more...

3140 kcal

Exercise: Gym - 12 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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elliepoo's Journal, 08 Apr 15

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elliepoo's Weight History