Weigh In record (no journal entry) for 19 October 2023
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60.5 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1015 kcal
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Fat: 42.52g | Prot: 64.00g | Carbs: 93.56g.
Breakfast: Apple, Myprotein Beurre de Cacahuètes, Pear, Carrefour Fromage Blanc 3%, U Miel de Fleurs. Snacks/Other: Danone Hipro Mangue, Bien Fait Duo de Saumon. more...
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Losing 3.5 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
19 Oct 23 by member: yleger39
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coach__paulinette's Weight History
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