Weigh In record (no journal entry) for 19 October 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1743 kcal
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Fat: 53.77g | Prot: 76.57g | Carbs: 236.85g.
Breakfast: Scone, Bregott Extra Saltat, Santa Maria Green Jalapeno, Äggvita, Eldorado Färskost Light . Lunch: Bregott Mellan, ICA Spaghetti, Ketchup. Dinner: Santa Maria Green Jalapeno, Lucullus Sambal Oelek, Kycklingbröst (Stekt, Kokt), Garant Wokmix Asiatisk. Snacks/Other: Honung, Fisherman Seafood Surimi, Lindt Choklad 70%. more...
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Gaining 3.5 kg a Week
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saradrougge's Weight History
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