Weigh In record (no journal entry) for 08 April 2015
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74 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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649 kcal
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Fat: 21.20g | Prot: 53.55g | Carbs: 55.96g.
Breakfast: Sucre, Sucre. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Blanc de Dinde, Salade Verte, Salade Verte. Dinner: Fromage de Chèvre, Wasa Runda Sesam, Bridelight Bridelight 3% Goût Emmental, Bridelight Bridelight 3% Goût Emmental, Wasa Léger, Wasa Léger, Wasa Léger, Blanc de Dinde, Wasa Léger. more...
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2036 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 8.2 kg a Week
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