Weigh In record (no journal entry) for 08 April 2015
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57.4 kg
Lost so far: 13.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 30.75g | Prot: 86.77g | Carbs: 145.17g.
Breakfast: Chabrior Biscottes aux Céréales, Bridélice Beurre 40%, Kiwi, Delisse Lait Demi Écrémé. Lunch: Pâtes (Cuites), Delisse Deli'light Spécialités Gourmandes, Grillero Bifteck, Blanc d'Oeuf Cuit, Carrefour Surimi, Bénédicta Mayonnaise Légère 10% MG. Dinner: Bridelight Camembert 5%, Tradilège Rôti de Porc, Tomate Cœur de Bœuf, Delisse Yaourt Brassé Nature 0%, Canderel Vanilla, Fraises, Bénédicta Sauce Crudités Nature Légère, Salade Verte. Snacks/Other: Réva Craquantes au Blé Complet, Andros Confiture Allégée Fraises, Bridélice Beurre 40%, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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1856 kcal
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Exercise:
Working - 4 hours, Desk Work - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cocottepc's Weight History
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