Weigh In record (no journal entry) for 19 October 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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179 kcal
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Fat: 7.09g | Prot: 11.33g | Carbs: 32.85g.
Breakfast: Padaria Pão Francês, Café com Leite e Açúcar, Ovo (Inteiro). more...
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Losing 0.1 kg a Week
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nathalia fa's Weight History
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