Weigh In record (no journal entry) for 08 April 2015
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 5.80g | Prot: 3.30g | Carbs: 40.32g.
Breakfast: Extra Natives Olivenöl, Apfelsaft, Zurück Zum Ursprung Karottensaft, Vollmilch, Agave Syrup. more...
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Losing 0.2 kg a Week
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