Weigh In record (no journal entry) for 08 April 2015
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68.7 kg
Lost so far: 22.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 6.23g | Prot: 23.36g | Carbs: 54.06g.
Lunch: Coca-Cola Coke Zero (20 oz), Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...
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Losing 6.4 kg a Week
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ShannonRN's Weight History
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