Weigh In record (no journal entry) for 19 October 2023
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66 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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261 kcal
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Fat: 10.96g | Prot: 13.91g | Carbs: 27.73g.
Lunch: Super Pollo Nuggets de Pollo, Minuto Verde Choclo Grano, Tomates. more...
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Losing 0.1 kg a Week
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