Weigh In record (no journal entry) for 19 October 2023
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63.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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418 kcal
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Fat: 26.00g | Prot: 11.20g | Carbs: 35.05g.
Breakfast: Dr. Korner Хлебцы, ВкусВилл Хумус Классический Нут. more...
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Gaining 1.3 kg a Week
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♤Krawall♤'s Weight History
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