Weigh In record (no journal entry) for 19 October 2023
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100 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1378 kcal
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Fat: 59.81g | Prot: 72.40g | Carbs: 145.67g.
Breakfast: Hallulla, Unimarc Media Palta, Huevo Cocido. Lunch: Tomates, Naranjas, Plátano, Humita, Sopa de Fideos con Trozos de Pollo. Dinner: Lechuga, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Daily Jalea Diet. more...
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Losing 2.3 kg a Week
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jessica198831's Weight History
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