Weigh In record (no journal entry) for 20 October 2023
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55.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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532 kcal
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Fat: 28.62g | Prot: 6.50g | Carbs: 63.50g.
Breakfast: Donat Dilapisi Gula. more...
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Losing 1.1 kg a Week
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LiaShintaA's Weight History
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