Weigh In record (no journal entry) for 04 August 2011
|
109.8 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 89.71g | Prot: 86.72g | Carbs: 118.75g.
Breakfast: pecans, the greek gods. Lunch: pecans, The Greek Gods, herbed goat cheese, rosemary olive oil bread, chicken breast. Snacks/Other: honey graham, Hershey's milk chocolate, marshmallows. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlreadyCuteK8's Weight History
|