Weigh In record (no journal entry) for 20 October 2023
|
51.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
413 kcal
|
Fat: 11.74g | Prot: 18.19g | Carbs: 59.84g.
Breakfast: AH Blauwe Bessen, Leev Havermout Glutenvrij, Kaneel, Appel, Weerribben Zuivel Grasboter, Great Lakes Collageen, Molensteen Biologisch Kokosmeel, Great Lakes Collageen , Honing. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra.1994's Weight History
|