Weigh In record (no journal entry) for 20 October 2023
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116 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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241 kcal
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Fat: 12.64g | Prot: 6.58g | Carbs: 25.24g.
Breakfast: Сливочное Масло, Сыр Российский, Батон. more...
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Losing 1.0 kg a Week
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OlgaRu2587's Weight History
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