Weigh In record (no journal entry) for 20 October 2023
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1340 kcal
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Fat: 34.41g | Prot: 79.23g | Carbs: 184.72g.
Breakfast: Noci, Fage Yogurt Greco Total 0%, Caffè Espresso, Il Viaggiator Goloso Gallette di Riso, Perugina Cioccolato Fondente 70%, Hero Marmellata Light Albicocche, Pere. Lunch: Frosta Nasello, Buongiorno Freschezza Lattughino. Dinner: Nestlé Corn Flakes Glutei Free, Esselunga Catalogna, Zucca. Snacks/Other: Milk Pro High Protein Vaniglia, Lindt Ovetto Lindor Fondente , Struffoli. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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