Weigh In record (no journal entry) for 18 October 2023
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49.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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280 kcal
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Fat: 16.63g | Prot: 16.57g | Carbs: 20.14g.
Dinner: Перекресток Сыр Горноалтайский, Режано Сыр с Прованскими Травами, Мясная История Буженина Праздничная, Люди Любят Хлеб Австрийский, Салат Овощной. more...
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Gaining 7 kg a Week
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ku4eryavaya.79's Weight History
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