Weigh In record (no journal entry) for 20 October 2023
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1418 kcal
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Fat: 18.73g | Prot: 86.18g | Carbs: 218.84g.
Lunch: Добродея Мука, Утро Родины Творог Обезжиренный, Snickers Мороженое (48мл). Dinner: Насыщенное Ванильное Мороженое, Milbona Пудинг. Snacks/Other: Хлебзавод 28 Хлеб Белый, Виноград, Белый Хлеб, Конфета, Monster Энергетик Белый без Сахара. more...
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Losing 3.5 kg a Week
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cherrygirl_444's Weight History
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