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65.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 8.43g | Prot: 11.86g | Carbs: 75.43g.
Breakfast: Enriched Wheat Bran Flakes, Granulated Sugar, Dried Cherries, Whole Milk, French Vanilla Coffee. Snacks/Other: Water (Bottled). more...
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2564 kcal
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Exercise:
Lacrosse - 12 minutes, Standing - 2 minutes, Walking (moderate) - 5/kph - 5 minutes, Shopping - 2 hours and 8 minutes, Driving - 2 hours and 42 minutes, Sleeping - 9 hours and 27 minutes, Resting - 4 minutes, Sitting - 56 minutes, Housework - 3 hours and 43 minutes, Walking (slow) - 3/kph - 2 minutes, Desk Work - 4 hours and 39 minutes. more...
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Gaining 3.8 kg a Week
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Mickey Evans's Weight History
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